Secret Whispers is a multi-award-winning women’s healthcare company.
Our 6 Step Kegel Exercise Kit helps women improve the strength of their pelvic floors. We call it, The Dumbbell for Your Pelvic Floor. Simple effective and affordable. Just 15 minutes a day to strengthen your pelvic floor. This is one piece of exercise equipment no woman should be without.
The weights are inserted just like a tampon. You start at the lightest weight combination (40g) where you wear your weights every day for 15 minutes while incorporating the slow and fast Kegel exercises (the full program comes with it). Then every 2 weeks you then change the weight combination so you are gradually and safely challenging your pelvic floor muscles. Continue until you have completed the 12-week program.
The weights also teach you how to do a correct Kegel exercise. Kegel exercises strengthen your pelvic floor and can help prevent, control and improve urinary incontinence and prolapse.
Don’t suffer in silence. Stop embarrassing leaks when you laugh, sneeze, cough, or run. Prevent and improve prolapsed uterus, bladder, and bowel. Avoid surgery. Prepare for pregnancy, improve weak bladder control, fast postpartum recovery.
UK Designed – Doctor, Gynaecology and Physiotherapy recommended.
Currently available for purchase online for just £39.99 or by split payments via Klarna. Plus, they last for life. Reusable and environmentally friendly.