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Based on ground-breaking research from Royal College of Music and Imperial College London, Breathe Melodies for Mums was designed with mum at the heart, to support those who may be experiencing feelings of stress, anxiety and social isolation.

Breathe Melodies for Mums is a fun way to boost mood, unwind and de-stress through the joy of singing and music-making. Sessions are led by a specialist arts and health Singing Leader with songs ranging from folk to gospel, in a number of different languages.

Participation is free, and weekly sessions allow women to connect with each other in a supportive space, establish a structure to their week, and have a positive experience to focus on.

Breathe Arts Health Research

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