Breathworks was founded by Vidyamala Burch, who suffered from chronic pain and partial paraplegia following a devastating spinal injury when she was 16. Over the subsequent three decades, Vidyamala taught herself to utilise mindfulness and compassion skills to manage her pain and health conditions, and aspired to teach these practices to others. We are committed to spreading these life-changing skills as widely as possible to those who will benefit from them, regardless of their situation. We offer Mindfulness for Health and Stress courses, as well as retreats, CPD events, and a highly respected mindfulness teacher training programme. Our courses have been studied, evaluated, and iteratively improved over many years by experts in the field. Our materials are available on prescription, have won an award from the British Medical Society, and our founder Vidyamala has been awarded honorary membership to the British Pain Society.
For further information visit www.breathworks-mindfulness.org.uk